鐵元素（抗壞血酸鐵Iron Ascorbate、甘氨酸鐵Iron Glycinate）對人體健康的重要作用

成年人體內大約含有4.2 g至6.1 g的鐵。其中，大約60%至70%的鐵元素存在于紅細胞中的血紅蛋白里，負責氧氣的運輸；約4%的鐵則分布在肌肉的肌紅蛋白中，參與氧氣的儲存與釋放；另有0.2%至1%的鐵元素作為細胞色素酶的組成部分，在能量代謝過程中發揮著重要作用。剩余的鐵元素則主要以鐵蛋白和含鐵血黃素的形式，儲存在肝臟、腎臟、脾臟以及骨髓的網狀內皮系統等組織器官中。鐵元素是人體內含量最多且最容易缺乏的微量元素之一，它在人體內發揮著至關重要的生理功能。鐵的生理功能主要包括作為血紅蛋白和肌紅蛋白的重要組成部分，參與氧的運輸與儲存；作為細胞色素、細胞色素氧化酶、過氧化氫酶等酶的輔基，參與能量代謝；參與免疫細胞的增殖和分化，以及抗體的產生和免疫應答的調節；維持神經系統健康以及促進消化和營養吸收等以及其他生理過程。

鐵的吸收與補充是人體維持正常生理功能的重要環節。當人體鐵元素缺乏時，可能會導致缺鐵性貧血等一系列健康問題。鐵補充劑是用于治療和預防鐵缺乏及相關疾病的重要藥物，常見的鐵補充劑類型包括無機鐵劑和有機鐵劑，其中無機鐵劑如硫酸亞鐵可能引起胃腸道不適，如惡心、嘔吐、腹痛、腹瀉等，而有機鐵劑（抗壞血酸鐵Iron Ascorbate、甘氨酸鐵Iron Glycinate）在提高鐵的吸收率和生物利用率的同時通常具有更好的胃腸道耐受性，是鐵元素補充劑的理想選擇。

鐵元素（抗壞血酸鐵Iron Ascorbate、甘氨酸鐵Iron Glycinate）對人體健康的重要作用

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抗壞血酸錳Manganese Ascorbate、抗壞血酸亞鐵Ferrous Ascorbate、賴氨酸甘氨酸鎂Magnesium Lysinate Glycinate、甘氨酸谷氨酰胺鎂Magnesium Glycinate Glutamine、檸檬酸蘋果酸鎂Magnesium Citrate Malate、檸檬酸鍶Strontium Citrate、檸檬酸錳Manganese Citrate、檸檬酸銅Copper Citrate、天門冬氨酸鋰Lithium Aspartate、?；撬嵛?/span>Selenium Taurate.

The adult body contains about 4.2 g to 6.1 g of iron. Of this iron, about 60% to 70% is found in hemoglobin in red blood cells, which is responsible for the transport of oxygen; about 4% is found in muscle myoglobin, which is involved in the storage and release of oxygen; and 0.2% to 1% is found in cytochrome enzymes, which play an important role in energy metabolism. The remaining iron is stored in tissues and organs such as the liver, kidneys, spleen and the reticuloendothelial system of the bone marrow, mainly in the form of ferritin and ferrohemoglobin. Iron is one of the most abundant and deficient trace elements in the human body, and it plays a crucial physiological function in the human body. Iron's physiological functions include being an important component of hemoglobin and myoglobin, participating in oxygen transport and storage; participating in energy metabolism as a cofactor of cytochrome, cytochrome oxidase, catalase and other enzymes; participating in the proliferation and differentiation of immune cells, as well as the production of antibodies and the regulation of immune response; maintaining the health of the nervous system and promoting digestion and nutrient absorption, as well as other physiological processes.

Iron absorption and supplementation is an important part of the body to maintain normal physiological functions. When the human body is deficient in iron, it may lead to a series of health problems such as iron deficiency anemia. Iron supplements are important drugs used for the treatment and prevention of iron deficiency and related diseases. Common types of iron supplements include inorganic iron and organic iron, where inorganic iron such as ferrous sulfate may cause gastrointestinal discomfort such as nausea, vomiting, abdominal pain, diarrhea, etc., whereas organic iron (iron ascorbate Iron Ascorbate, iron glycinate Iron Glycinate) is known to improve iron absorption and bioavailability while usually having better gastrointestinal tolerance, making them ideal for iron supplementation.

Important role of iron (Iron Ascorbate, Iron Glycinate) in human health

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Manganese Ascorbate, Ferrous Ascorbate, Magnesium Lysinate Glycinate, Magnesium Glycinate Glutamine, Magnesium Citrate Malate, Strontium Citrate Manganese Citrate, Copper Citrate, Lithium Aspartate, Selenium Taurate.